Diverse Diets protect us

“Biologically diverse diets are more likely to be nutritionally replete,
and also contain intrinsic protective factors.  There are an increasing
number of initiatives promoting dietary diversity for improved child
nutrition and protection against chronic diseases such as obesity,
diabetes, and cancer.”

K. Gold, RPH McBurney, M. Ouma. Conservation of plant biodiversity for
sustainable diets, FAO 2012

Canva - Smiling Woman Carrying Baby and Holding Green Leafy Vegetable

Photo by Elina Sazonova

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